Whether you are feeling tired on your drive home from work or are fatigued from having been on the highway for hours, drowsy driving can lead to serious and fatal car accidents. Many residents of San Diego get behind the wheel of an automobile when they are too sleepy to concentrate properly, and this practice can be hazardous to other drivers and passengers on the roads, as well as to cyclists and pedestrians.
According to a press release from the National Sleep Foundation, about 96% of Americans surveyed believe that “it is unacceptable for someone to drive when they are so sleepy they have trouble keeping their eyes open,” but more of us drive in such a state than you might think. Around 33% of those surveyed admitted to having driven when they were extremely fatigued at least once in the last 30 days. What else should you know about drowsy driving and how to prevent it?
Learning More About Sleep Safety