Articles Tagged with drowsy driving

bm0y9zmka1m-sean-brown-300x109What should Carlsbad drivers know about drowsy driving? It is extremely dangerous, and it may result in impaired driving car accidents that are similar to those involving alcohol. According to a recent study from the AAA Foundation for Traffic Safety, reported in a CBS News article, the risks of drowsy driving are actually quite comparable to those of drunk driving. Specifically, missing anywhere from two to three hours of sleep per night (or more) can quadruple a driver’s risk of being involved in a crash. What is the ideal amount of sleep for an adult? Adult drivers should sleep for at least seven hours per night. With that figure in mind, losing two to three hours of sleep on any given night means that driving after sleeping for only four or five hours can drastically increase the risk of an accident.

Whether you are driving locally in Carlsbad or are on the I-5 heading to work, it is extremely important to avoid drowsy driving. What else can California drivers learn from the recent AAA study?

Drowsy or Fatigued Driving Can Be More Dangerous Than Other Risky Behaviors

4104830230_8176dd136fWhether you are feeling tired on your drive home from work or are fatigued from having been on the highway for hours, drowsy driving can lead to serious and fatal car accidents. Many residents of San Diego get behind the wheel of an automobile when they are too sleepy to concentrate properly, and this practice can be hazardous to other drivers and passengers on the roads, as well as to cyclists and pedestrians.

According to a press release from the National Sleep Foundation, about 96% of Americans surveyed believe that “it is unacceptable for someone to drive when they are so sleepy they have trouble keeping their eyes open,” but more of us drive in such a state than you might think. Around 33% of those surveyed admitted to having driven when they were extremely fatigued at least once in the last 30 days. What else should you know about drowsy driving and how to prevent it?

Learning More About Sleep Safety

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